the Love Curriculum

Mindfulness and Yoga for Youth and Adults

About we are yoga/somos yoga

We Are Yoga/Somos Yoga is a bilingual picture book (English/Spanish) and resource for teachers, parents, therapists, or anyone working with youth. Through yoga poses, affirmations, and reflections, we can build self-awareness and the tools to navigate this challenging and beautiful life.

Front Cover

Back Cover

Sample pages. Click on each image to move to the next